Plantar Fasciitis

At Connection Chiropractic in Lake Nona, Orlando, we understand the discomfort and limitations that come with plantar fasciitis, a common foot condition affecting the plantar fascia, a band of tissue connecting the heel to the toes. Our chiropractors specialize in holistic care and functional wellness, providing tailored solutions to address the root causes of plantar fasciitis and promote lasting relief.

Understanding Plantar Fasciitis:

Plantar fasciitis is characterized by inflammation of the plantar fascia, leading to pain, stiffness, and discomfort, especially during the first steps in the morning or after periods of inactivity. Common aspects of plantar fasciitis include:

1. Heel Pain: Sharp or stabbing pain in the heel, often concentrated near the base of the foot.

2. Foot Arch Discomfort: Pain or tenderness along the arch of the foot.

3. Stiffness: Difficulty flexing the foot or experiencing stiffness after prolonged periods of rest.

4. Aggravation by Certain Activities: Pain may worsen with activities such as walking, running, or standing for extended periods.

Holistic Chiropractic Care for Plantar Fasciitis:

Our approach to treating plantar fasciitis at Connection Chiropractic aims to address the underlying causes and provide comprehensive care for lasting relief. We offer:

1. Detailed Foot and Gait Analysis: Thorough evaluations to understand the specific factors contributing to plantar fasciitis, including foot structure and biomechanics.

2. Chiropractic Adjustments: Targeted adjustments to the feet, ankles, and spine to improve overall alignment and reduce stress on the plantar fascia.

3. Soft Tissue Therapy: Techniques such as massage and myofascial release to alleviate tension in the muscles and fascia of the feet.

4. Custom Orthotics: Recommendations for or custom creation of orthotic devices to provide support and promote proper foot mechanics.

5. Strengthening Exercises: Personalized exercises to strengthen the muscles of the feet and lower limbs, improving overall foot function.

Our commitment to functional wellness means addressing plantar fasciitis comprehensively, focusing on both immediate relief and long-term improvements in foot health. If you're experiencing plantar fasciitis and seeking holistic chiropractic care, trust Connection Chiropractic in Lake Nona, Orlando. Contact us today to schedule a consultation and take the first step toward a more comfortable and pain-free stride.